3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- LA Weight Loss (https://www.3fatchicks.com/forum/la-weight-loss-171/)

- - Take Off without Lites (https://www.3fatchicks.com/forum/la-weight-loss/98086-take-off-without-lites.html)

holly321

11-13-2006 08:02 AM

Take Off without Lites

I would like to do a TO. I had a little too much fun this weekend! The problem is that I do not do the Lites and I know that these are part of the TO program. Should I just sub a Pria bar or something? Is there a food equivalent that I could do Vs. a bar? Thanks.

bizlawchik

11-13-2006 08:10 AM

Holly - The bars are an integral part of the limited TO. You can use two Luna bars, Pria Complete, Kashi Cruncy, and the new Kelloggs Special K Protein meal replacement bars are good too.

holly321

11-13-2006 09:54 AM

Where in Walmart do you find the Knudsen's Juice? It it near the other juices or in a special diet section?

Barb316

11-13-2006 10:10 AM

juice

I found the juice at the grocery store in the organic section. I will be buying that juice when I do this next time!

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