Oh I totally agree the less options thing that is SOOO me, thanks for the great advice I really feel welcomed and I am soooooo excited about the program and this board

wow! thanks ladies for the warm welcome again! :dance:
I see that a lot of us are just starting LAWL and I wish us all the best on this lifestyle change. I can't wait to start the program. Hopefully I will get a call today from my center saying that I can go in and receive my books and everything (that is if my doctor filled out the form :( )

Also I totally understand what you mean by it being easy to mess up on the points. I too have done ww many many times and, I think that it is a great program but the points make it too easy for me to eat the wrong things and too much of them, so I needed more structure and limitations.

Oh I am so glad I found this forum, I panicked when I went to the LAWL site and saw that there was no support group for me to join, but finally I found this one! :cheer:

Welcome everyone! This is a great group. Jump in and ask any questions you may have.

Also, I will bump up the "Thoughts on the Program" thread. It's a great read for those facing sticker shock, or wondering what they just got themselves into.

:hug: Hello
I am new to this site, also new to the program. I am really excited about this journey. But I have to admit i am really nervous at the same time. I have only been in the program for a week. I am finding it a little hard to fit all that food into a day. The portion sizes are crazy. It dont even really feel like i am even on a diet. But I feel good about it, and i am glad to have found this site.

Welcome! You will get used to the portions. I know it's a lot of protein, but nothing in the way of breads. It's odd at first but you will get used to it.

Lil Ms - COngrats on joining LAWL and us here! The first few weeks are panicky, we've all experienced it. You will get used to eating every few hours, and then it will be easy to get the food in.

:goodvibes Thanks so much for you welcome. I was wondering how to go about getting those tickers you use to track your wieght. And i see that you are going with short time goals, I like that..think i will do that as well.
thanks again:D :D :D

wishywashy-go to the main forum page and look at the faq-they have threads for tickers, etc . . . .

this is awesome. new faces are always welcome. it spices things up on the boards!!! i am really excited for everyone who is new here. you will find a world of support and love here ;) good luck to you all!!!

kim........your signature is hilarious!!!!!!!!!!

:D thanks!

I am so sorry, I know this has been answered many times. But when I go to tickerfactory.com and get my url code. I cut and past it to my singnature. but everytime i got to save it..It says Invalid url. What could i be doing wrong. Please help, its kinda driving me nuts..thanks:dizzy:

Hey I gotmy ticker and glitter from clicking on someone elses and then theres a part that says 3fc and cut and paste that one hope that helps welcome come and post on losers and friends great board