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White Chicken Chili
White Chicken Chili (From Cookbook)
Ingredients: 12 or 16 oz ground white meat chicken breast 5 green onions, chopped 1/2 white onion, chopped 2 small tomatoes, chopped 1 cup sliced fresh mushroom 3 garlic cloves, minced 1-2 tsp chili powder, to taste 1/4 tsp Morton Lite Salt® 1/4 tsp ground cumin 1/2 cup dried cooked white beans 2 1/2 cups Herb-Ox® very low-sodium chicken broth 1 tsp cilantro Dash of hot sauce Preparation Instructions: Coat large saucepan with nonfat cooking spray. Add green and white onions and mushrooms to pan; saute 2 minutes. Add chicken, tomato, garlic, chili powder, salt, cilantro, and cumin to pot. Cook until chicken is browned. Add broth and beans. Bring to a boil, cover and reduce heat. Simmer 30 minutes, or until reaches desired consistency. You may add a dash of hot sauce to reach your desired taste. Makes 2 Serving Serving Size: 1/2 or recipe Counts As: 1 Protein 1 Vegetable 1 Starch |
Cassi- I have made this and it is really good!!
A couple of changes I made was: subbed LS V-8 for the tomatoes skipped the shrooms added green chilies and some green chili salsa |
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