3 Fat Chicks on a Diet Weight Loss Community - LAWL color plans-please read. :)

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- LA Weight Loss (https://www.3fatchicks.com/forum/la-weight-loss-171/)

- - LAWL color plans-please read. :) (https://www.3fatchicks.com/forum/la-weight-loss/96075-lawl-color-plans-please-read.html)

aphil

10-16-2006 01:51 PM

LAWL color plans-please read. :)

Hello ladies,

I have gotten contacted and told that there was interest in having a "Sticky" listing all of the different color plans, and the food exchanges allowed for each.
I am unable to do so, because it would be publicly listing copyrighted materials that belong to LAWL-so this Sticky will not be able to be posted. LAWL would see this as publicly displaying their "plans" that they want people to come to the centers and "pay for".
I hope everyone understands. :)

Aphil

PS-I will be updating more in the recipe section soon-Saber is getting a little more predictable now, and I am getting a little more time at my computer again. :D

ljackson

10-16-2006 02:32 PM

Thanks for letting us know that Aphil

Repo girl

10-16-2006 06:05 PM

Thanks Aphil, and thanks as well for cleaning up the newbies thread.

choices

10-19-2006 08:00 PM

Hi,I was wondering if I could get some info.on men's plans..I would imagine they would have more of everything..do you know of anyone here that is a man,or knows a man who is l.a.w.l.? thanks..focused~

Boo'sMom

10-20-2006 09:29 AM

focused--my DH was/is on LAWL. Started at 232 (1-1-06) on Purple with Lites and has basically maintained at 195-ish now since May. Anytime he goes up 2-3 he just eats from WL phase. Otherwise it's whatever he wants--MEN!

Prazteam

10-20-2006 09:43 AM

Focused - my DH is on it also and he started out on the red plan just like the women here. I still think they go by weight, exercise, etc. He's not getting more than any other red...

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