PLEASE HELP!!!fell of wagon
 

I just restarted about two weeks ago, and this weekend fell off the wagon pretty bad! I'm getting back on track for sure. My question is do I have to start with the juice all over again? I really do not want to.

I say if you don't want to, then don't. If you can get back on track and get your eating and cravings under control then just move on. If not (after a few days) then you may need to do TO for cravings sake. I am not a fan of TO because I don't get the results a lot of gals do--so that's my take!

If you don't want the juice you can always do oranges, canteloupe, or whatever... check here with a search! Remember, like Lea Ann said, it's to get rid of the "cravings" - it's a jump start.
We did NOT do TO after our week long vacation because we lost what we gained in 2 days and continue to lose. DH's COD does NOT recommend TO unless you are at a standstill on losing (plateau).
The important thing is that you get back on the horse and learn what makes that horse throw you so you'll be watching for the signs the next time and you won't land on your patoot! :)
YOU CAN DO IT!!!!

Thanks for the reply. It was my second daughter's 1st birthday party here and i don't know what came over me. i'll see how I feel craving why when I wake up in the monring. In a way , maybe I will do the juice again, unlimited, just so I'm back in the diet mindset. Thanks again!