Went to Walmart today and I was in the lines that have all the marked down stuff.Well, I seen the kashi bars and well they have 180 calories,6 fat,150 sodium, 4 fiber, 6 protein. Are these pretty close in comparison to the lites you think????


I thought they were close enough for right know just cause well they had like 30 boxes marked down to $1 a box(6 bars). They only had the pumkin spice flax flavor. I bought 2 boxes and they are good!!! If you all think they are close enough to the lites I will go buy more of them. The experation date on the boxes is May 07.

Give me your all opinions please ,thanks bunches!

Angelica--if they are the Kashi Go Lean Crunchy--I think a lot of us use them as a Lite alternative. WOW--what a great deal--I'll have to check out our Walmart. Thanks for the info--we all love great deals!

no them are not the kind I am talking about. These say they are NEW on the pkg. These are actual granola bars.

The pkg also says they have 300mg Omega-3's

They're a little low in protein-should have at least 8g I think . . .. .

I thought they were a little low on protein too but 2g isnt too bad I dont guess. I liked the fact that they were all natural and they were VERY low in sugars. They were less than half as much as the lites.

I dont know.I think I will use them since they are such a good deal and they are not too far way from a lite. 6 bars for $1 is 16.6 cents a bar!! too good of a deal really

Here is their website that has all the info...www.kashi.com

My DH loves these - especially the pumpkin ones. I'll have to hit WalMArt on the way home!

The lites I have here at work are 170 cal, 6g fat, 150 sodium, 0 fiber, and 8g protein, 17g sugar, so they sound pretty close.

i went to the website and noticed that tghe other two flavors have 1 more gram of protein. I will try these too I think. I am not sure why these were marked down to $1 but it sure was a good deal!

Those pumpkin bars sound really good. I will have to look for them at Wal-mart. They are close enough in protein for me to use as a lite. Thanks for the info.

it was refreshing to eat something that wasnt sweet for a change. I love the lites but the crunchy granola is good when I want somehting that isnt sweet and thtat wont get all melty if its in a hot car.

I have been using the South Beach Diet peanut butter chocolate chip bars in place of the lites. These have 100 calories, 3 g fat, 160 mg sodium, 3 g fiber, 4 g sugar and 8 g whole grain. I thought that these were a good replacement and they are delicious too!

wannalose13
how much protein do the south beach bars have in them?

Sorry merem for not answering sooner. The South Beach Diet bars have 3g of protien in them.

Jen

13-with only 100 cals and 3g protein-not really a good substitute for lites . . .

IMO at least

I agree with JM. The point of the bars is a filling snack that is high in protein. You may want to try some other bars that are higher in protein or switch to an all food plan.