Smoothies
 

Anyone tried the smoothies you can get at the COD? I bought some Saturday but haven't tried them. If anyone has tired them let me know and if you do any special concoction let me know. Thanks.

I bought the mixed berry - and I really like it. The rest of my family will drink one with me, if I make one after dinner... If you mix it with just water, it's pretty gross textured. I use FF milk or a berry juice, like cranberry or cran-raspberry. I also tend to throw a few pieces of frozen fruit in there... blueberries, strawberries, mixed berries. Be sure to count the additives - 4oz milk = 1/2D (on purple anyway), 4 0z juice = 1 fruit (again on purple). Top it off with FF whipped topping - yummy!