3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   LA Weight Loss (https://www.3fatchicks.com/forum/la-weight-loss-171/)
-   -   Nutritional Info for Vanilla Shake? (https://www.3fatchicks.com/forum/la-weight-loss/92699-nutritional-info-vanilla-shake.html)

cbratley 08-30-2006 01:01 PM

Nutritional Info for Vanilla Shake?
 
They gave me a sample pack of the vanilla shake mix yesterday and I planned on using it to make a smoothie today. Can someone please shoot me the nutritional info off the box so I can log it in Food Day? I tried calling the center, but they said they had 5 people in the office ahead of me to help!

Thanks.

hkychik 08-30-2006 02:32 PM

Vanilla LA Slimdown

250 cal, calories from fat 45

Total fat 5 g
sat. fat 3 g
cholesterol 20 mg
sodium 250 mg
potassium 520mg
Total carbs 34g
dietary fiber >1
total sugars 32 g
protien 20g

cbratley 08-30-2006 03:02 PM

Thanks...but I need the info for the powdered shake packets. Got that?

hkychik 08-30-2006 07:50 PM

dopey me!;)

80 calories
0g fat
280mg sodium
11g carb
8g protien

Joni135 08-31-2006 01:11 PM

and 1g of fiber.

cbratley 09-01-2006 09:25 AM

Thanks!


All times are GMT -4. The time now is 09:00 PM.


Copyright © 2026 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.