3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- LA Weight Loss (https://www.3fatchicks.com/forum/la-weight-loss-171/)

- - Substitutions (https://www.3fatchicks.com/forum/la-weight-loss/92689-substitutions.html)

Okay, for us Newbies - I know from other postings that these are substitutions that may not be EXACT, but comparable!

EFA's = Super Omega Complex
Carb Enders = white kidney bean extract.
LA Lite Bars - Lunas, Prio Completes, Kashi Go Lean bars
TakeOff Juice = Knudsen's Morning blend juice, 48 hour juice, Celebrity 48 hr Juice
Slimdowns = slimfast high protein shakes (closest in carbs/proteins)
Natures Reply Tea = Smoothe Move Tea by Medicinal Nutritionals

(Yes, I've been taking notes!)

Please post any others - especially the supplements!

Thanks!

Actually--according to the Slimfast website the Low Carb shakes are a closer match. The Low Carb have more protein than the high protein--go figure. For me though the Low Carbs are hard to find so I use the Optimum and add a string cheese for the extra protein.

I'm bumping this up for Mommy of 2