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Baked Fish on Veggies
Serves 4
2 zucchinis, cut into wedges 2 red onions cut into wedges 3 tomatoes cut into wedges 1/4 c olive oil 4 thick white fish fillets (6 oz each) 1 small garlic clove crushed 1 T lemon juice 1T Dijon mustard 1/2 c roughly chopped flat leaf parsley Preheat oven to 400 degrees Toss zucchini, onion, and tomato in baking dish with 1 T of olive oil. Brush 1 T of olive oil on the fish fillets and place on top of veggies. Bake for 25-30 minutes until fish and veggies are cooked through. Whish together garlic, lemon juice, mustard and oil to make dressing. Divide the veggies among serving plates and top each one with a piece of fish. Drizzle over the dressing and sprinkle with chopped parsley. I sometimes make this and leave out the tomatoes and add peppers. Any veggie will do! |
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