3 Fat Chicks on a Diet Weight Loss Community

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- LA Weight Loss (https://www.3fatchicks.com/forum/la-weight-loss-171/)

- - Protein Shakes (https://www.3fatchicks.com/forum/la-weight-loss/87503-protein-shakes.html)

Karla B

06-22-2006 11:55 AM

Protein Shakes

Can you do a protein shake instead of a bar? i know the Luna bars are about 180 calories so could you do a protein shake for about the same?

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