Yes Beanie I am interested too........
I am going to the COD on Tuesday, with my tail between my legs because I have not been doing well.
I am doing TO today and Monday in hopes of not seeing a huge gain on Tuesday.
SCHOOL is out on Tuesday for good (No kids Monday or Tuesday) so I have to really work on being on plan and getting my water down.

Well I must say that I'm definitely headed in the right direction of my mini goal for June - I might actually have to change it if MY SELF-FULFILLING PROPHECY (as katie calls it) actually works. I was down on the scale this morning for the first time in a long tim - plus it is TOM - so I'm physched!!!!
My goal was the 150's period, but I think I'm going to be a little more specific. How about 157.5 by end of June......

Went in to the COD
I feel good and am back on track
Hope to get that ticker moving!!

Do any of you eat those new sandwiches at Wendys? The turkey ones? Could any of them be on plan?
I am thinking maybethe Turkey basil
being----
2 s
1 p
1 f
What do you think?

Stacyj - That sounds like a good break down for the turkey sandwich at Wendy's. Just be careful of the sodium and go for the hot lemon water if you do have one! I doubt that they are using low salt turkey. :eek:
Congratulations on getting back on track!! :bravo:

HeatherPP - :bravo: to you too!!

As Katie says - We do make our own destiny. Positive thinking and a positive attitude is the key to our success! :hug:

Katie - look at you with your skinny self! WTG! Keep on posting all your little tricks and tips! We enjoy them!

My mini goal is to be down to 175 by the end of July. That is about 18 pounds from where I'm at now, and it gives me 8 weeks.

Sherry - Thanks for the Bravo - I do appreciate it!!

Stacy -= Be careful on those sandwiches. I looked them up about 1.5 weeks ago and they were pretty high in content on everything. I had debated that same sandwich, but decided to order the madarin chicken salad and just for giggles went online to check the nutrition and my choice to see what the difference was. I don't remember exactly - but I know I was very happy to have chosen the salad. just go to their site - they have all the nutrition info there.

Is it too late to Join? I started CURVES yesterday. I am at 176 would like to be 170 by 7/1. I guess my goal of 160 for my reunionr by July 16th is unrealistic. I really blew it. Maybe if I am diligent with exercise and following the program I will do okay.

By the way, this board is great. I've recommended it to the other board I go to. Even though I don't post on everything, I read everything and it's really help motivate me. KUDOS!!

I AM IN!!!

New here but just from the little I have read you guys are great!! I really think it will help reading all your little tricks and advice. That way I don't have to do so much trial and error weeks!! I have a friend coming July 13 and she has lost her weight (through help of medications) 60 pounds and we used to be the same size so I really want to have lost something noticable!! My goal is going to be to get these thight 14's to look normal. I think that would be about a 14 pound weight loss!! Wish me luck!! I am feeling really motivated right now and I am going to try to be POP until then!!

180/180/135

Help!! I am a skinny woman stuck in a Fat persons BODY!!!!!!!!!!

Oh my I love those new sandwiches; I had one -- and didnt think of the sodium; I looked at wendy's.com and got the following info (Just remember to order w/out the mayo). You can also go to wendys.com and personalize the sandwich if you dont like certain things; the only thing I excluded was may

Frescata Club

C = 320
F = 10 (sat = 2.5, trans = 0 chol 45)
Sodium - 1410 (WOWZA)
Potassium = 600
Carbs = 48 (WOWZA again)
Fiber 4
Sugars 5
Protein 23

The Roasted Turkey & Swiss is higher - again no mayo

C - 420
Fat 15 (maybe from the swiss cheese?)
Carbs = 50
Fiber =4
Sugars = 4
Protein 26
Sodium = 1420


The other two are similar; all are high sodium, but funny I did the other two sandwiches and they are higher in fat and calories.

Hope that helps -- I never realized how high the sodium is --

Hey Challengers! How are we doing the second week of the challenge? I have successfully completed my 3 days PPOP, and am officially down 39 pounds. It's like magic - EVERYONE has noticed. I told at least 5 people last night that I've lost a whole bag of dogfood (thanks to whomever supplied THAT little euphamism - it's great!)

Lori-

So far so good-I had 2 days in a row last week and the rest "almost" PPOP. ;) No binges! Yay! Finally a good weekend for me. It definately takes some planning to get through the weekend-especially if I'm at home.

This week I'm 2 for 3 so far-had an extra dairy on Tuesday . . . .I shoulda just gone to bed . . .