smoothies
 

Hey there girls,

I bought the new cook book and I was wondering if any one had any ideas for replacing the lites in the recipes with something else. I am not on the lights and I was wondering if anyone had any ideas.

Thanks alot
ptspeced

Do you mean the LA Lite bars? There are several girls that substitute those. Some use Luna or Pria; I personally use the Kashi Go-Lean Crunchy squares. Really comparable to the lites nutrition wise and very delicious!

Dr. Soy bars work, too. I find them a little too candy bar-ish for my tastes. I really prefer the granola kind of taste of Luna. Dr. Soy bars can be had for a steal on ebay (20 cents a bar I think I paid for mine). To me they look more like what the lites are like...mind you I have never had a lite but I have seen them and the dr soy look like candy bars wtih nougat insides.