3 Fat Chicks on a Diet Weight Loss Community

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Quote:

Originally Posted by love2eat

Juliemarie- If I could pick and choose where my weight was I would be happy with the 140 I am now. My weight sits right in my stomach and upper thighs. Working out doesn't change it. The last time I did LAWL with my COD I got down to 133 and looked great but still had a little belly and thigh issue. Only way I ever got rid of the weight in those places was when i did Atkins. THat's why I am carb conscious. I'm not very muscular b/c I really hate to work out (unless it is lifting weights and don't care much for that). I am not sure about the substitutions but I know that without doing the bars I really needed to add at least 1/2 P and 1S. I am on gold (2 P, 2 S, 3 V, 3 Fruit, 1 F, 1 D) but now that I don't do the bars I add an extra veggie, 1/2 P and 1 S. It seems to equal out in calories since I stick to light starches and lean proteins. I just make sure I get 1200 calories and all my portions.

I was on gold w/bars, but went to my COD today and told them I didn't want to do bars anymore...they put me on purple, which basically just adds a veggie and increases the protein sizes to 8 oz chicken, 6 oz beef. I think if you were on gold and are now not doing bars, you might need to switch to purple...what does your COD say?

Today is Day 1 of the third TO. Funny, but I kind of like TO. I just ate my 1st orange. I guess we are going to a Chinese place tonight to DH's grandma's birthday. They have a few American choices on the menu, so I am going to order the chef's salad. That should be okay.

Katie - you are doing so great on the TO - I'm so wanting to get on that scale, but I know right now would be the definite worst time being TOM is right around the corner!!!

Good luck at the chinese tonight - sounds yummy!

Heather- I know, TOM, should have been here by now for me, too. I am thinking any minute now. I think I am about 5 days late. I have this weird concern that as I dump all this weight that I will change shape or size internally and my IUD will fall out. Anybody think that could happen?

Katie- the visual on that question nearly made me spit out my coffee . . .LOL!

katie - you make me laugh - I have no idea about the IUD thingy, but my guess would be that your organs and female parts that the IUD is attached to are not going to chat - just losing the fat - You could always call your dr. and ask anonomously!! you are too darn funny - who else but katie would think of that one!@!!

JulieMarie - Yea, I was laughing pretty hard myself

Okay girlies - I'm headed to the chiropractor - see you ladies after lunch!!!

I know, it is totally crazy, but I really do NOT want to get pg. I am finally getting the weight off, ya know. I called the Dr, but had to leave a message for the nurse. I'll keep you all posted.

Katie - I have no clue if that's possible. I'm over a week late now but I'm not pg, I took two tests. I don't know what the heck is going on. Maybe my body is just adjusting to going off of birth control, but that was in February. I suppose it's still possible??

Dawn -I would definitely say it is still possible - You can have after effects from BC for up to a year - for some people - hopfully it won't be that long -

YEA - I'm not pg either!! Congrats to all of us non - pg girls!!hehehehe

katie - you're a trip girl!

Okay, just got off the phone with the Dr. office. Here's what they said: 1- Great job on the WL 2- No, WL will NOT cause an IUD to fall out 3- No question is a dumb question.

Went to COD this morning AND I am down to 150.0 and they meaured me and I have lost 16 inches total!
AND.....I went to Old Navy and got a size 10 pants and had to ask the girl to go and get me an 8!

Hope you all are having great day too!

Stacy:
WOHOO! CONGRATULATIONS!!:cp::cheer:

single digit pants...go stacy!