3 Fat Chicks on a Diet Weight Loss Community - question about plan without lites

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- LA Weight Loss (https://www.3fatchicks.com/forum/la-weight-loss-171/)

- - question about plan without lites (https://www.3fatchicks.com/forum/la-weight-loss/80425-question-about-plan-without-lites.html)

merem

03-31-2006 02:08 PM

question about plan without lites

I am currently doing gold with lites but I only bought a limited supply of the lites because of the cost. So I was wondering what plan I would be put on if I chose not to purchase any more lites. Can someone enlighten me on how many P, S, F, V, D, and F if I swich plans? And are the serving sizes larger? Thanks in advance.:)

merem

03-31-2006 02:26 PM

marbear,
Thanks for your response. I only know the portion sizes for the gold-like I can have 1/3 cup pasta or rice, and so many oz. of uncooked meat/poultry, 2 TBSP raisins or 1 small apple, 1 tsp margarine, etc. Do you know what the serving sizes for PSFVDF are for the purple plan?

merem

03-31-2006 02:34 PM

Marbear,
Thanks so much for the info.

merem

08-09-2006 12:27 PM

bumping up

All times are GMT -4. The time now is 08:53 PM.