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-   -   Replacement for the shakes? (https://www.3fatchicks.com/forum/la-weight-loss/79178-replacement-shakes.html)

angelica1674 03-17-2006 02:15 PM

Replacement for the shakes?
 
Good day to you all! Happy St. Patty's Day!! Just got a quick ? about the slim down shakes. Has anyone found a replacement for these? I know we had the lunas for the lites so I thought maybe someone had figured out something for the slim downs. Thanks!

deetsmom 03-17-2006 03:08 PM

Yes, the Slim Fast Optima High Protein is almost identical EXCEPT, it has 15g protein as opposed to 20 for the LAWL...so its a little less calories. Tastes the same, fills you the same and has the same fat and sodium.

angelica1674 03-17-2006 03:17 PM

Oh good !I will try them,thank you thank you!!!!

angelica1674 03-17-2006 03:18 PM

I dont guess the 5g a protein makes too much difference. If it was more cal or fat or something that would.

Loves Saddlebreds 03-17-2006 05:58 PM

How do you count the shakes?

space99s1 03-17-2006 06:25 PM

According to my red plan, 1 protein, 1 starch...Suzette

dawn78 03-18-2006 06:03 PM

Gold counts them the same as red.

So far I've only had the chocolate and it's good, does anyone know how the rest taste?

angelica1674 03-20-2006 09:36 AM

I bought the slim fast shakes this weekend.1 4 pack chocolate and 1 vanilla. I havent had them yet but I will in a few days. I had the regular slim fast shakes a long time ago and if I can remember correctly they were could just didnt fill me up. But now that I eat alot less I think they will fill me up. The LAWL ones do. Thanks Deets for the info. I did notice they are short on calories . do you think that will hurt? I think I am goign to use them when I eat higher fat POP foods so then the less cal from the slim fast shakes wont make a difference.

Karebear50 03-20-2006 04:25 PM

I love the vanilla slim down shakes. They taste like melted ice cream. I didn't care for the strawberry too much. I just tasted like fake strawberry. But, if you are a strawberry Nesquik sort of person, you would probably like it.


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