3 Fat Chicks on a Diet Weight Loss Community - breastfeeding while on plan???

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- LA Weight Loss (https://www.3fatchicks.com/forum/la-weight-loss-171/)

- - breastfeeding while on plan??? (https://www.3fatchicks.com/forum/la-weight-loss/75431-breastfeeding-while-plan.html)

db4781

02-06-2006 08:56 PM

breastfeeding while on plan???

If any one has experience breastfeeding on the plan, what are the changes in servings or caloric intake. Most breastfeeding guides suggest 500 more calories a day than non nursing mothers. I am not clear on what the LA weight loss philosophy is on nursing mothers???

db4781

02-06-2006 09:50 PM

about the plans

what is the difference between with red with lites and gold with lites???

shennie_97

02-07-2006 10:11 AM

gold is PPSSVVVFFF fat dairy and 2 lites....not sure what red is exactly...you can search the threads and probably find it....look in the monthly journal threads, Andi was posting in there for a while and she was on red

Protein is 2 oz bigger in red also

Gymgurl

02-15-2006 06:01 PM

I know weight watchers has a plan does lawl even have a breast feeding plan

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