LAWL Plan Question
 

what is LAWL?

Chestnutlass you can read all about it in the LAWL forum here. :)

The difference is the amount of food you eat...I'm on the redplan which is about 1500 cals a day

gymgurl~ Do you know how many calories is the gold plan?

Dont want to be nosy Gymgurl but how tall are you? I see your at the weight I am trying to get to and I was curious of how tall you were. Thanks!! :)

I'm 5'7 1/2 but they said if I didn't exercise as much as I do I would be on the gold plan

Thanks so much for the answer. I was just curious because you looked so good in your picture and I am trying to get to 160 and trying to deciede if 140 was too thin for me. I am 5'9 with a large frame. I am beginning to think its to thin. You look great at 160!

Is the red plan more calories than the gold plan or less? I'm on the gold plan and I currently weight 159 (I am 5'8"). Will they switch me to the red plan or is gold the "lowest" that it goes?

Angelica,

I, too, am trying to figure out where my "ideal" body weight is. I've never been lower than I am right now in my adult life. I am 5'8" and am shooting for 140, but wonder if I'll be just as happy at 145 or 150...who knows!!!!

Red is higher than gold.

Thanks, Shennie. Good to know -- they sure don't explain much when you sign up. I have a friend doing the plan in another state, and we've tried to figure out the different plans with no success. Glad to have a huge knowledge pool here!

Also I believe I read somewhere that if you aren't doing the lites purple is the lowest plan they will let you go to.

My goal is around the low 150 - high 140's....I think...I have a large frame with a good amount of muscle which always looks bad on the scale lol