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-   -   Beans? (https://www.3fatchicks.com/forum/la-weight-loss/69748-beans.html)

mommyof2gals 12-05-2005 06:37 PM

Beans?
 
Hi. Can someone please tell me if we can eat beans - black beans, pintos, chickpeas etc? If so how much is a serving? I am on gold but do not see it listed.

Thanks
Monica in IL

Wrigley 12-05-2005 07:22 PM

i thought that beans were a protein, but then it also looks like they are a fat.

the purple plan says Vegetarian Protein
Beans, bagged, any type, cooked (2 Cups)

so it looks like some beans are, but now i wonder about Green beans? veggie or protein

textjewel 12-05-2005 07:29 PM

Hey Monica, they are listed under Vegetarian proteins - on gold we can have 1 cup as 1 protein.

Dawn, I thnk green beans are a definately a veg! At least I use them that way.

Julie

mommyof2gals 12-05-2005 08:09 PM

Duh! :dizzy: I never even looked at the vegetarian options since I don't eat vegetarian <blush>. Thanks for your help!

Monica in IL

PS: Green beans are a veggie. They are a string bean. ;-)

deetsmom 12-05-2005 11:00 PM

Mary, youre always so good with the tex-mex ideas...you should post a whole recipe thread! I love mexican...im craving refried beans now!! Some cheese, a whole wheat tortilla, some sour cream...ok, Ill stop now:) Thanks for the ideas!

Repo girl 12-06-2005 12:20 AM

Deets, You are making my mouth water!! Poor little TO me....

textjewel 12-06-2005 06:15 AM

Wrigley - where did you see that beans could be a fat? Maybe I'm getting more blind?

Julie

Wrigley 12-06-2005 08:14 AM

i thought that some might be a fat but that is for the NUTS. sorry for the confusion,


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