3 Fat Chicks on a Diet Weight Loss Community

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-   LA Weight Loss (https://www.3fatchicks.com/forum/la-weight-loss-171/)
-   -   I'm new - any starting tips? (https://www.3fatchicks.com/forum/la-weight-loss/67546-im-new-any-starting-tips.html)

blessedsuccess 10-27-2005 07:39 PM

I'm new - any starting tips?
Hi Everyone!

I had my LAWL consultation yesterday. I have over 100 pounds to lose. I've tried (almost) everything and am praying this is the final plan that I'll ever be on - because I will be successful!

Anyway, today was Day 1 of my TakeOff and tomorrow is Day 2. I have an appointment tomorrow to get my plan, as well.

Do you have any favorite tips to share to make it through the first days/weeks?

Thanks in advance!

GeorgiePorgie 10-27-2005 10:20 PM

Pardon my ignorance
Hello! I am new here and I don't know what "LAWL" is. Please enlighten me! Thanks :carrot:

GeorgiePorgie 10-27-2005 10:48 PM

Got It!
Never mind. I got it! LA Weight Loss. :)

herownbeat 10-27-2005 11:10 PM

I agree with everything that Mary said. I will add to always carry some LA Lite bars on you. Sometimes things happen and won't be able to get to the "right" food. This helps me stay on track.

Also, use your counselors as a resource. I know some people haven't had the best luck at their centers. However, I'm blessed to be at a good center. My counselors have helped me immensely.

Chklithunder 10-28-2005 11:01 AM

:welcome3: Blessed and HerOwn. Best of luck in your weight loss efforts.

Blessed - Come on over and join us on the monthly thread!

blessedsuccess 10-28-2005 01:23 PM

Thanks everyone!

I'll also be over on the monthly thread. :D

Sallydallydo 11-02-2005 12:28 PM

Welcome and good luck! I've lost nearly 5 lbs in a week and a half. One thing that's helping me...lowfat mozzarella string cheese. 2 of those is a daily dairy serving, and a great snack!

herownbeat 11-06-2005 01:35 AM

Way to go Sally! Keep up the good work!

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