The messages weren't showing up on my email and I've been so busy, I haven't had a chance to check the board but here I am!
I'm feeling so out of control physically and mentally! No, Margeret I didn't start Jet Start this week. I haven't done anything this week. It's been "****" week for me. All the female stuff is really getting to me and I'm not handling it very well at all! My period was this week and it's been misery. I start my new pills Sunday!
I hope this is the answer! I've fallen back into my old habits when there's emotional stress, now physical stress! I've eaten everything that wasn't on the plan! I've gained 4 1/4 lbs. I've let eating take over again!!!! I am so disappointed in myself. But alas, I'm not giving up! My husband made a point to me that made sense but it's going to take some work on my part. He said I could take back control of my eating. My emotions and the physical stuff is out of my control, but I can control what I'm eating. I just have to seperate eating and emotions.
It sounds so easy, but it's going to take work.
We're leaving for Gatlinburg on Monday morning for vacation.
OK girls, I I need some accountability here! Here's my plan for the weekend! Get back OP, drinking lots of water to flush out my system! Do my LA lites and I'm going to start getting some exercise in! Right now I feel like a big ol' blob! I'm constipated on top of all of this! I felt so much better when I was hanging with the program than I do right now! I can't even sleep because I had pizza tonight and it's tearing my system up!!!!!! Oh don't we ever learn!
I'm glad you all are doing so well! You all are my inspiration to keep going! Thanks so much!!!!!!
Janie