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- - Nutritional info on bars (https://www.3fatchicks.com/forum/la-weight-loss/62119-nutritional-info-bars.html)

jane8760

07-25-2005 09:19 AM

Nutritional info on bars

Hi all

Can anyone give me the nutritional values for the Chocolate crunch, cookie dough and fruit and nut bars? I took mine out of all the boxes for easier storage now I need the info!

I would really appreciate this....

Thanks
Jane

boyerm

07-27-2005 07:49 AM

For the chocolate crunch, the info is:
Calories: 190
Calories from fat: 45
Total fat: 5g (8% DV)
Saturated fat: 3g (15% DV)
Trans fat: 0
Cholesterol: 5mg (2% DV)
Sodium: 110mg (5% DV)
Total Carbs: 29g (10% DV)
Dietary Fiber: 1g (6% DV)
Sugars: 18g
Protein: 8g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 2%
Iron: 8%

I don't have boxes from the other flavors.

jane8760

08-02-2005 04:21 PM

Sorry this took me so long......thank you for the info.

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