Reply
 
Thread Tools
Old 11-10-2005, 03:59 PM   #811  
Choc Thunder
 
Chklithunder's Avatar
 
Join Date: Jan 2003
Location: Cleveland OH
Posts: 1,047

S/C/G: 256/ticker/180

Height: 5'5"

Default

Too funny! Well I'm glad your foot is well enough to walk on. When I broke mine, the dr said to put as much weight on it as I can bear, BUT we are all different. I must say though it will be nice to have company again in the Yard. I'm no or and I certainly wouldn't , but I'm glad you're coming back!
Chklithunder is offline   Reply With Quote
Old 11-14-2005, 02:30 PM   #812  
Member
 
boyerm's Avatar
 
Join Date: Jun 2005
Location: Minnesota
Posts: 49

Default

So far this week...
Sunday: Easy Steps video (I modify it slightly by adding arm movements to all the spots where they have their hands on their hips)
Monday: Winsor Pilates 20 minute workout
boyerm is offline   Reply With Quote
Old 11-16-2005, 05:30 PM   #813  
Choc Thunder
 
Chklithunder's Avatar
 
Join Date: Jan 2003
Location: Cleveland OH
Posts: 1,047

S/C/G: 256/ticker/180

Height: 5'5"

Default This is weird...

Okay so I didn't feel like going to the FC but I went because:

- I want exercising to be a permanent part of my life
- I really don't like to exercise but I am hoping it will grow on me
- Went off plan like a mofo this weekend, need to get back in the swing of things

That being said... I worked for 40 mins on the elliptical, and my heart rate was in the 160s the whole time. I wasn't very tired, but after about 30 minutes I was feeling it. Here comes the weird part: normally when I hit the elliptical, I am wanting to quit at about minute # 7 or 8, my heart rate is lower, and I am BEAT afterwards. Today I have all this energy. I wonder if it is because I went off plan over the weekend and had more calories to burn? If I could guarantee that I'd feel this good after every workout I'd really be looking forward to going more often. I pray that today was not a fluke...
Chklithunder is offline   Reply With Quote
Old 11-16-2005, 05:57 PM   #814  
Senior Member
 
shennie_97's Avatar
 
Join Date: Sep 2005
Location: East Chicago
Posts: 1,001

Default

Carmen~ wish you can bottle up that energy and send soem my way
shennie_97 is offline   Reply With Quote
Old 11-16-2005, 06:33 PM   #815  
Choc Thunder
 
Chklithunder's Avatar
 
Join Date: Jan 2003
Location: Cleveland OH
Posts: 1,047

S/C/G: 256/ticker/180

Height: 5'5"

Default

Shennie I will trade you the energy for some of your consistent losses!
Chklithunder is offline   Reply With Quote
Old 11-16-2005, 09:11 PM   #816  
Senior Member
 
shennie_97's Avatar
 
Join Date: Sep 2005
Location: East Chicago
Posts: 1,001

Default

we can go half, because the loosing isn't goign to mean anything if i don't get to the gym and do some toning ...almost 20 pouns gone and I still don't see any of it.

Plus don't worry about the scale as much. You are obviuosly getting healthier, look at the work you put in a the FC.
shennie_97 is offline   Reply With Quote
Old 11-17-2005, 04:17 PM   #817  
Choc Thunder
 
Chklithunder's Avatar
 
Join Date: Jan 2003
Location: Cleveland OH
Posts: 1,047

S/C/G: 256/ticker/180

Height: 5'5"

Default

Yog-ilates today - 45 mins. The class was pretty tough. My triceps will hurt later.
Chklithunder is offline   Reply With Quote
Old 11-19-2005, 01:35 PM   #818  
2BorNot2B...its up 2 me
 
mrsbeanie's Avatar
 
Join Date: Sep 2005
Posts: 594

Default

Easy Steps video this morning...almost made it clear through but the foot started hurting bad....will do pilates this evening. YEAH for me...its a start back in the right direction! OOOOOOOOHHHHHH RAAAAAAAAAAAHHH
mrsbeanie is offline   Reply With Quote
Old 11-21-2005, 09:27 AM   #819  
....................
Thread Starter
 
Star's Avatar
 
Join Date: May 2004
Posts: 3,001

Default

Hi Fit Chicks....
I'm here, I feel like I'm home...(even though I'm in no shape to exercise right now)
I'm thinking maybe after Thanksgiving I'll be able to start back slow......I really miss the activity and my muscles seem to be turning to fluff........Thank God they come back fast and have such good memory!
Meanwhile you chicks do some reps for me okay?
Hugs...
Star is offline   Reply With Quote
Old 11-21-2005, 10:26 PM   #820  
2BorNot2B...its up 2 me
 
mrsbeanie's Avatar
 
Join Date: Sep 2005
Posts: 594

Default

I did the easy steps video again tonight almost made it through again but my foot was hurting...I guess I need to get an xray or something cause its just not right...will do pilates later...

So thats Saturday and Monday excercise! I'll get there.!!
mrsbeanie is offline   Reply With Quote
Old 11-21-2005, 10:28 PM   #821  
2BorNot2B...its up 2 me
 
mrsbeanie's Avatar
 
Join Date: Sep 2005
Posts: 594

Default

Star - take your time...you're body will let you know what you can handle! Glad to have you back though we sure have missed you. Git-r-done!
mrsbeanie is offline   Reply With Quote
Old 11-22-2005, 09:53 AM   #822  
....................
Thread Starter
 
Star's Avatar
 
Join Date: May 2004
Posts: 3,001

Default

Thanks Beanie - Can feel my body getting fluffier and puffier by the day..........I could look like your santa claus avatar by Christmas....lol
Star is offline   Reply With Quote
Old 11-22-2005, 09:57 AM   #823  
Choc Thunder
 
Chklithunder's Avatar
 
Join Date: Jan 2003
Location: Cleveland OH
Posts: 1,047

S/C/G: 256/ticker/180

Height: 5'5"

Default

Not good. Star I am sure its not that bad.

Beanie - how long has it been since you hurt your foot?
Chklithunder is offline   Reply With Quote
Old 11-22-2005, 07:01 PM   #824  
2BorNot2B...its up 2 me
 
mrsbeanie's Avatar
 
Join Date: Sep 2005
Posts: 594

Default

Carmen I'm not sure a good month or more. It just really starts to hurt along the outside edge of my right foot. Kind of like a lot of little pins are sticking in and there is a good size bump!

Did do easy steps again today! Im gonna make through the whole thing if it kills me. Today I went until I started to really limp and just couldn't take anymore that was about 16 mins in!!
mrsbeanie is offline   Reply With Quote
Old 11-22-2005, 07:02 PM   #825  
2BorNot2B...its up 2 me
 
mrsbeanie's Avatar
 
Join Date: Sep 2005
Posts: 594

Default

Star I don't think so !!
mrsbeanie is offline   Reply With Quote
Reply

Related Topics
Thread Thread Starter Forum Replies Last Post
July Exercise Challenge Jacqui_D Chicks up for a Challenge 442 08-04-2009 12:49 AM
Jillian's Girls Exercise Journal Looking4TheWayOut The Biggest Loser - Winning by Losing 1506 09-29-2007 04:23 PM
EXERCISE Feb 19-22 jiffypop Weight Loss Surgery 48 03-25-2004 03:03 PM


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 10:07 PM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.