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Old 08-21-2005, 07:56 AM   #631  
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yesterday, another 20 minutes on the stepper, and a good thirty minutes at least pulling weeds on the patio --

today, hoping to dig out a weight tape. ..
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Old 08-22-2005, 07:54 AM   #632  
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Way to go Julie!!! I didn't exercise Friday (was in Cincy watching more tennis) and didn't exercise Saturday (we were out on the lake), I did manage to get in 3.6 miles yesterday. Today I plan at least 45 minutes of cardio and to get back to the gym for strength training. I didn't get a lot of sleep last night, so hopefully energy level wise I have enough in me to make it to the gym ;-)
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Old 08-22-2005, 09:27 AM   #633  
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Default Morning Fit Chicks...

- 45 minutes
- Julie
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Old 08-22-2005, 11:10 AM   #634  
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Did get in 20 min on the stepper yesterday - still no weight tape -- decided to just get in the cardio habit this month, then tackle the weights in September!

Julie
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Old 08-22-2005, 02:28 PM   #635  
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Switching my plan this week from weights 3xs per wk and cardio 2
now cardio - 3xs/weights 2.......
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Old 08-22-2005, 03:47 PM   #636  
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Star, why the change?
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Old 08-22-2005, 04:29 PM   #637  
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I have been doing circuit train 3xs a week and cardio 2xs for some time now....I wanted to tone my arms some more.
Now I'm gonna switch every week, just even it out more......
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Old 08-23-2005, 07:38 AM   #638  
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Walked 6 miles yesterday...3 miles with co-worker and then another 3 miles with DH around the neighborhood. Planning on going to the gym tonight to start strength training again....though I planned that most of last week too with no luck.

Jen
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Old 08-23-2005, 09:21 AM   #639  
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Julie & Jen

Gym today: 45 minutes
At home : Abs & Buns
At home at night: kegels (lol)....
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Old 08-24-2005, 09:59 AM   #640  
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Gym -
Hme - abs-buns
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Old 08-24-2005, 04:28 PM   #641  
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did 25 min on the stepper today. Missed the past two days, so I'm proud that I got on it again today!
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Old 08-25-2005, 07:51 AM   #642  
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Way to go Julie!

Walked 3 miles with co-worker then another 3 miles with DH. Tonight is bowling, so I doubt I'll make it for strength training again...darn....need to get back to that!
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Old 08-25-2005, 08:30 AM   #643  
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Jen -- I'd consider bowling strength training - lifting those heavy bowling balls!
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Old 08-25-2005, 09:04 AM   #644  
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funny....i know that's why my right arm is in so much better shape than my left though ;-)
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Old 08-25-2005, 09:24 AM   #645  
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No gym - no workout - took the day off due to being bummed about my blood tests.
Jenn- Bowling is fun exercise.....my right arm is in better shape too. I know this sounds silly, but I have always thought it was partly due to heavy use of the calculator.....?
Julie - you doing great - oh-rah.....
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