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I had a good weekend and exercised 30 min Sat, 30 Sun and 40 this morning.
670 - 100 = 570 |
02/06/04 - 02/08/04
2175/492/1683 psm :df: |
02/09/04
2175/567/1608 psm :df: |
Not a good exercise day but I'll take whatever I can do. Every little bit helps!
Goal: 1200 883 / 35 / 848 |
02/10/04
2175/628/1547 psm :df: |
2/10-30mins weights upperbody
2/11-35mins cardio =65mins - 700= 635mins left Kathy 800/165/635 |
Goal: 1200
2/11/04 848 / 60 / 788 |
570 - 35= 535
Wednesday night 40minutes 535 - 40 = 495 |
02/11/04
2175/713/1462 psm :df: |
Goal: 1200
2/12/04 788 / 60 / 728 |
Oh well,
I made the effort this morning to workout but the gym did not open until 6:30 AM and I am usually at work by 7:15 AM. So no workout for me today and I was really upset about that. So 0 exercise today. |
2/13-50mins - 635= 585left
800/215/585left |
Haven't reported in a couple of days....running total is 70 min.
495 - 70 = 425 |
2/17-35mins weights - 585=550left
kathy 800/250/550 |
Goal: 1200
728 / 51 / 677 remaining. |
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