LAWL 2018 Cereal List (NO SUGAR/SALT 1st 5 ingredients) - 3 Fat Chicks on a Diet Weight Loss Community

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Old 04-26-2018, 03:28 AM   #1  
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Join Date: May 2010
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Post LAWL 2018 Cereal List (NO SUGAR/SALT 1st 5 ingredients)

Hi Fellow LAWL Friends!

I wanted to see if we can get a Cereal List started that is LAWL approved. Any cereals that DO NOT list SUGAR/SALT in the first five ingredients are approved for any LAWL plan. Since I follow my Outdated Color Plan Guide most cereals are no longer produced (such as Kashi “Good Friends”). I was hoping to get a list started with any newly marketed cereals such as Special K, Puffins (new flavors), Post Bunches of Oats, ETC.

I’m going to compile a list tomorrow when I go shopping and update this post with suggestions. Anyone is welcome to add any cereals and I can start a master list for future references! Thanks in advance for any help or suggestions!
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