Hi everyone,
I have to admit that I've been lurking and not posting cause it was a little quiet.
Today I'm at 19.8# gone. So just one tiny step away from the next mini goal of -20#.
I recently bought a Pandora-like bracelet set that is for tracking weight loss. It's got different beads that have "LB"s listed (1LB, 5LB, 10LB, etc). So right there on my wrist is a reminder of how far I've come if I go to reach for that hot fudge sundae
Next goal is -26.6# lost = 10% of my starting weight. No particular timeline, as hubby and I are just following the program. Plus this Sunday will be tough with lunch with hubby's mother and 2 grandmothers and dinner out with my mother. But, our policy has been that if we have a less than stellar day eating wise but enjoyed ourselves, it's fine so long as we hop back onboard the next day.
Hope everyone else is doing well. I think for weight loss it probably is the story of the "hare". Slow and steady wins the race.