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Old 08-18-2010, 10:53 AM   #1  
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Default LAWL Purple ??

Hey does anyone have a copy of the LAWL purple guide? And or the book that tells you what foods fall under what catagory?

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Old 08-18-2010, 02:49 PM   #2  
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Location: Vancouver,BC
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Height: 5'2''



Have you heard of the new number plans?
If you post your height and weight details someone might be able to suggest a suitable plan for you.
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