3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- LA Weight Loss (https://www.3fatchicks.com/forum/la-weight-loss-171/)

- - LA Guide (https://www.3fatchicks.com/forum/la-weight-loss/184204-la-guide.html)

mahall

10-14-2009 07:26 PM

LA Guide

ok so i tried a couple other "diets" and have had enough! i did well on the LA Weight Loss Program, so i want to go back on it. Only problem is I just moved and cannot for the life of me find my food guide ugh. Does anyone know if it is anywhere online? or anyone has it in a pdf file or something? you would be helping me a great deal until i can figure out where the heck mine got packed

Thanks

mj2007

10-14-2009 07:43 PM

If you are looking for the Menu plan...there is a thread called Rapid Results on this forum

mahall

10-14-2009 07:50 PM

thanks i actually just discovered that thread LOL. a day late and a dollar short i suppose...

Thanks!

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