3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- LA Weight Loss (https://www.3fatchicks.com/forum/la-weight-loss-171/)

- - Medifast (https://www.3fatchicks.com/forum/la-weight-loss/181240-medifast.html)

meidaisy

09-07-2009 07:13 PM

Medifast

Does anyone have an opinion about the Medifast Diet, does it seems to work and can you keep your weight off once you are off of the program?

diabetic z

09-07-2009 11:26 PM

This interests me as well.

CaitLA

05-02-2011 04:53 PM

I did the medifast diet about 6 years ago for a month and lost around 20 lbs, but if you don't keep up with a low carb lifestyle you will definitely gain it back pretty quickly. For maintenance medifast suggests you use their products and fast every once in a while.

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