I'm a month into my new life and am finding it hard to plan sensible meals (especially evening meals) for each day. There are just too many variables to juggle!
So I thought I would try having a fixed meal plan - Sunday this, Monday that, etc. So then I can keep at least something fixed.
Only I have no idea where to begin! Does anyone here have any tips, or useful links? I need to keep to about 1500-1600 calories each day.
Many thanks for any advice you can offer