vitamins and supplements
 

I was wondering since all the centers have closed around here, does anyone have any thoughts on vitamins/supplements that should be taken. I see in my booklet a few listed but all are from LA and i did not know if I should be taking something other than a multivitamin. Thanks for any reply.

never mind. I did a search in the forum and pretty much it seems people are not using any kind of supplements.

If you think that supplements would help your weightloss, you can go to latoyourdoor (dot) com. They have some there as well as the lites. I've ordered from them and they are legitimate.

I think the most important ones are Multivitamins and Calcium for women. That's what I take...but I buy them from local drug store, not the Lawl ones.
But if you want you can buy them through ebay.

Thanks mj2007. I am not looking for LA supplements. I guess I worded the question wrong. I was wondering if there were any substitutions to the ones LA offers or if anyone thought one was more important than another r/t weight loss.