Great Diet Journal
 

For anyone out there looking for a Calorie Counter/Diet Journal, I found a great one today at the book store! The front of it has the best and worst menu items from over 200 restaurants and in the back it has a journal for twenty weeks of recording your diet. I have been looking for something that would keep my very structured for awhile so I'm just focusing on sticking to it right now!

It's called "The Ultimate Calorie Counter and Diet Journal" and it's about $15.

hi, thanks for sharing. i love keeping food journals and helps me so much..LaDean