3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   LA Weight Loss (https://www.3fatchicks.com/forum/la-weight-loss-171/)
-   -   need to lose by Aug 3rd...what do you suggest? (https://www.3fatchicks.com/forum/la-weight-loss/174602-need-lose-aug-3rd-what-do-you-suggest.html)

michelle2369 06-18-2009 01:34 PM

need to lose by Aug 3rd...what do you suggest?
 
I've been researching diets and I wanted to see what others have had success with. I would like to lose 20lbs by Aug 3rd. I know it's going to be tough....but I also want to do it in a healthy way. I plan to go to the gym 6 days a week but I need a diet to follow. Any suggestions? I've been looking into the 6 week body makeover diet...I've lose 15 pounds in 3 weeks with this diet in the past. Has anyone else tried a diet that gave quick results but was also healthy?

GinaXOXO 06-19-2009 02:44 PM

I don't know the best way to lose weight either . . . but my DR has been telling me to limit carbs and eat healthy foods and little to no processed foods. I haven't been able to really put together a plan.

I wish there were a resource that would make menu's/recipes easy!

Gina

jendiet 06-20-2009 10:10 PM

weight watchers point system is really good. I like that plan.

CountingDown 06-20-2009 10:26 PM

Is there a reason you need to lose 20 lbs in 6 weeks? At your height and weight, it would be very difficult to do so in a healthy way.

That being said, I like calorie counting! It has been a great plan for me :D


All times are GMT -4. The time now is 09:19 PM.


Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.