What do you do when you have a cold?
 

I hate it. Felt it coming Sunday night, and now I am sniffling and my eyes are dripping. No fever. Just a stupid head cold.

I was definitely not ready to go on the treadmill for my C25K workout.
Maybe I'll do some weights/resistance training at home tonight.

And have an extra spicy bowl of brown rice and homemade Thai food with some fresh ginger sprinkled on top.

But what do you do when you have a cold?

I rest for a few days and get back into things when I start to feel better.
Life is too short to worry about stuff.

drink some hot green tea..it helps me alot!

I try to be good, but don't beat myself up because I know my body is busy trying to get better and so I give it what it needs. I get back to everything once I am well.