Quote:
Originally Posted by BarbaraB
Kelli, I think we have unrealistic expectations of ourselves, that we are going to lose and never gain again ever. That just is not realistic. There are always going to be things that blip up our weight a bit, and it is what we do after that happens that counts.
You are so right! And I am guilty of harming myself, more than helping. I will screw up on one meal, which leads to the whole day, which then leads to the whole week. I do the "well I already messed up once, what the point for today.. " and so on.
Need to get my arse in gear!!!! Can I say arse?
Welcome DCB! I was in the same boat as you. Got up one day and decided to go back to my center. Guess what? It was closed! I was so mad.. they didn't even send a letter, call.. anything! And they owed me bars! Good thing I found out where one of the ladies went and she sent me the rest of my stuff.
This is a great place to be. Need a good swift kick in the pants.. come here!
