Hi
Bee
Welcome to the forum. Thanks for the info..
I think all the La products are ridiculously over-priced and I never bought them. I follow a plan without lites(extra food)...and did just as fine.Personally...I think it is better to get used to "real" food than the LA-stuff...because in the end you will be left choosing your own food...you can not continue eating LA-bars for rest of your life...after the program is over.So it is better to start now...and learn how your body works as you go.
I use Luna bars and a Take-off substitute juice only for the 2 days of Take-off.Really would like to know the take-off juice recipe if you have it
You can catch all the weekly buzz in our weekly "Friends and Losers" thread...also we have a 100 lb group challenge going on...anyone welcome!