3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   LA Weight Loss (https://www.3fatchicks.com/forum/la-weight-loss-171/)
-   -   Not hungry... (https://www.3fatchicks.com/forum/la-weight-loss/166468-not-hungry.html)

SilentBlue 03-09-2009 11:50 PM

Not hungry...
 
At times I'm not hungry during breakfast. I eat at lunchtime but I don't feel hungry at dinnertime. Is it bad if I skip these two meals? Should I eat something anyway?

Rosinante 03-10-2009 03:58 AM

The general advice is yes, you need regular meals to keep you metabolism working most efficiently. I don't suppose it matters if you only eat lunch on an occasional basis but I think people would say that to do that regularly isn't such a good idea.

Sassy_Chick 03-10-2009 04:06 AM

Skipping meals definitely is not a good thing, as Ailidh stated, you need to eat regularly to keep from lowering your metabolism. Maybe try to drink a slim fast or something to that affect? that way you are getting your calories and nutrition yet don't necessiarly have to eat?

Good Luck!

:hug:

SilentBlue 03-10-2009 06:11 PM

Oh okay thanks. =D


All times are GMT -4. The time now is 01:07 AM.


Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.