3 Fat Chicks on a Diet Weight Loss Community - Need help with numbered plans...

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hollybeary

02-10-2009 10:53 AM

Need help with numbered plans...

I saw the post about the protein portion sizes, but is that the only portion size that has changed between the numbered plans and the color plans? I wanted to know if the portion sizes were the same for fruits, veggies, dairy, etc. than they were before. If not, does anyone have that information or conversion rate? I was on the Red Plan before. :?:

Kristinx

02-10-2009 11:45 AM

Not sure if the other portion sizes changed...I don't think so though...here's a link to a helpful thread on the numbered plans

http://www.3fatchicks.com/forum/showthread.php?t=160726

hollybeary

02-10-2009 12:21 PM

I already read through there and got lots of info, but it didn't have anything about the portions that I saw. Thanks though. I appreciate the help. :hug:

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