Does anyone have any tips for the last 20 lbs?? These seem to be the hardest for me to get rid of. I guess it doesn't help that I've varied off plan since the holidays. Everyday I start out great, but mid day...I eat things I shouldn't.
I know I need to get the sugar out of my system so the cravings go away, I'm just finding it incrediably hard...maybe cutting out the lights??
Any advice would be great!
Thanks,
Heidi