3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- LA Weight Loss (https://www.3fatchicks.com/forum/la-weight-loss-171/)

- - Free To Live Plan (https://www.3fatchicks.com/forum/la-weight-loss/159099-free-live-plan.html)

ktlindz

12-21-2008 05:23 PM

Free To Live Plan

Hi, my center closed the day I was supposed to receive my Free to Live plan (I'm still stuck on the Express Plan.)

Can anybody help? I'm desperate for the new food list.

Kimphin

12-22-2008 10:06 AM

Hi KT - I didn't want you to think that people were ignoring your post -

I'm on an older version of LAWL - so I don't have the Free to Live plan.It is possible that some of our newer members have it. Hopefully someone will chime in here....

jesskahle

12-22-2008 10:26 AM

Hi! PM me your email address, I will scan the plan and send it to you :)

ktlindz

12-22-2008 11:36 AM

Thanks Jess, I don't think I can PM yet (since I'm a new member) can you e-mail to ktlindz @ yahoo.com (without spaces)? Thanks so much!

SoulSista

01-05-2009 01:33 AM

Free to Live

Jesskahle....would you mind posting the free to live plan? I am a old LA member that is trying to get back on track. Our centers in CT closed back at the end of '07.....:mad:

LouAnne7

09-23-2012 11:53 PM

Quote:

Originally Posted by jesskahle (Post 2507553)

Hi! PM me your email address, I will scan the plan and send it to you :)

I have the complet free to live la weight loss program. I have the white pamphlet-La express menu plan but cannot find the blue pamphlet-free to live. It had the food list for week five and on. I have searched everywhere. Would it be possible to send me the pdf of the blue pamphlet.

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