3 Fat Chicks on a Diet Weight Loss Community

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- - Cereal (https://www.3fatchicks.com/forum/la-weight-loss/142004-cereal.html)

heidz1234

05-10-2008 02:28 AM

Cereal

Other than fiber one and All bran...has anyone found a yummy cereal low in calories and high in fiber but still has flavor???

Any ideas!!

Spoz	05-10-2008 02:37 AM

Fruit n riber...though that may be like fiber one, i have no idea.

heidz1234

05-10-2008 02:40 AM

Where do you find that at?

Spoz	05-10-2008 05:41 AM

Uhm well.. you can buy it in pretty much any food store...though that is in the Uk. I'm guessing fiber one is the american version.

cecil

05-10-2008 01:34 PM

Kashi lots of kinds are good!

Laineey

05-10-2008 02:00 PM

i love Kashi too but i do not think that it has the fiber of Fiber One. 14 grams per half a cup to Kashi's 2.5 grams per half cup. But, I think that Kashi has more protein, too.

heidz1234

05-12-2008 10:02 AM

Your right. I tried the Kashi and really fills me up and it was yummy with vanilla yogurt.

mugwhumps

05-14-2008 03:46 PM

I use soy milk to spice up the boring cereals. and there's your protein... how easy.

AngieH75

05-15-2008 07:57 AM

I really enjoy the Cinnamon Harvest by Kashi. The local Cub stores in my area have most of the Kashi cereals on sale 3 for $7.98!! Great price for great cereal that not only tastes good, but fills me up!

jewljz

05-16-2008 05:30 PM

you might try Kashi go lean crunch - it's delicious, but I can't eat it because it has too much fiber for me... I eat the kashi cinnamon one and love it!

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