I will stay on plan today because.....
 

When I take good care of myself on the inside.....I feel confident and sexy....and that is the person I choose to be :)

Good for you!!!

i want to keep this a permanent part of my life as i have done for the past year..and i'm a better person because of all the great things i've done for myself.

Staying on plan gives me something to look forward to at the next weigh in. Also, I feel so much better about myself. I hate that guilty feeling after eating something I shouldn't have.

And really why wouldn't we stay on plan because we would only be cheating ourselves if we didn't!
Tanner

:spin::spin:Because I feel so much better and have more energy when I eat and dink the right things .And also because the clothes are so much cuter in a size 10 than in an 18 .

Because my body feels SOOOO much better when I feed it right!!! Why is it so hard to remember that? Sheesh! LOL

I don't want to be a fatty bloombattie ever again!! :)

I want to feel sexy for myself and my husband