Register FAQ Calendar Today's Posts Search

Reply
 
Thread Tools
Old 04-25-2008, 12:22 PM   #1  
Member
Thread Starter
 
amy2liz30's Avatar
 
Join Date: Jun 2007
Posts: 55

Default Plan 3 Question with Lite
hello girls
i am on plan 3 with lites.
However I am about out of lites and want to cut them out due to my sensitivity to corn syrup
A la lite is equal to what exchanges? Fruit and protein or a fruit and a starch?
Would I go to plan 4 since I am on 3 with Lites.

Amy
amy2liz30 is offline   Reply With Quote
Old 04-25-2008, 12:25 PM   #2  
mom to 4 girls ~Elizabeth
 
4princesses's Avatar
 
Join Date: Apr 2008
Location: Canada
Posts: 191

S/C/G: 188/see ticker/135

Height: 5'6"
Default
from what I have been told you need to move up a plan and omit the lites. Not sure... maybe someone knows for sure...
4princesses is offline   Reply With Quote
Old 04-25-2008, 06:35 PM   #3  
Senior Member
 
BarbaraB's Avatar
 
Join Date: Jun 2007
Location: Portland, Oregon
Posts: 1,234

S/C/G: 207/?/160

Height: 5'8"
Default
Yes you would move to plan 4
BarbaraB is offline   Reply With Quote
Old 04-25-2008, 08:26 PM   #4  
Member
Thread Starter
 
amy2liz30's Avatar
 
Join Date: Jun 2007
Posts: 55

Default
Can anyone provide me wit plan 4 exchanges.
amy2liz30 is offline   Reply With Quote
Reply


« Previous Thread | Next Thread »

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off


All times are GMT -4. The time now is 08:53 AM.

Terms of Use • Privacy • Advertise • Contact Us • 3FC Home • Mod • Archive • Privacy Statement • • Top • - Manage Preferences - Your Privacy Choices

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.