p.s. LOBLAWS is selling TO's 'equivalent' 100% tropical juice blend (made by president's choice) $1 off this week. 2.99!

Instead of the juice I use oranges. I like it a lot better and it fills me up more so I don't feel hungry. 4 oranges each day. Just thought I'd mention it.

I didn't use the juice either. I had 1 cantelope throughout the day. It worked for me.

i went out and got the president's choice juice, gonna do my first TO tomorrow. (by the way, i'm from surrey bc)

bumping for jillibean :)

I'm in Calgary, great to know that there are so many Canadians here too!

Hello from Halifax, NS!

I'm too afraid to do another TO after the initial TO made me so miserable I thought I was going to die. I'm not a big fan of meat and green veggies so needless to say I was not a happy camper. Plus, I only lost 2 lbs and then gained them back the day that I started eating normally again.

Hello from the Okanagan!! I was a member here but have been MIA for a few months, looking to try again! I will hit Extra foods up tomorrow!!

I am from BC! Love that there are a bunch of us from Canada on this site!

PC juice...
 

Well, it has been three weeks since I have been able to find this juice and there are 4 Superstores near my home. My mum is in Stoon, SK and wants to start the plan but can't find the juice anywhere either...

I have heard of some FF using oranges but I m unclear on how that works. I need to do a TO to help get me over this hump. And I despise cantaloupe so that's out.....

Tan from Calgary

Feeling squeeeezed in Calgary
 

Thought I would check out to see if anyone else was feeling ripped off with the $33 bottle of juice that should cost $5! I kept the bottle from my first TO and will just find a comparable tropical blend at Safeway or Amaranth. I am finding the program a little bit difficult to manage and haven't had very good losses so far (3 pounds in two weeks). Probably because I always have had a low sodium diet and drank lots of water. Have a feeling this is going to be a long haul.

Has anyone else had problems with breaking out in acne after starting the Lites? I was sure glad that I didn't spend $700 on them when they were pressuring me to!

Have a great day Canadian girls!
Cheryl

I have went off the lites and have always eaten pretty well. I think it is just a battle of finding the right times to eat for me. ( I need to eat 6 smaller meals to get my body moving in the loss direction.) Good luck and keep at it!

I am from Nova scotia, and its great to know there are others from Canada, I find alot of stuff that is talked about on the forums we cant find here. nice to know someone maybe be able to send us in the right direction on where alot of stuff can be found in Canada!!

I'm from Newfoundland. I hated my TO. I hope I don't ever have to do it again!

I agree that this TO is pretty difficult. The first one was easier because I was fresh and keen (and probably still full from eating like a glutton the days before). I sabatoged myself today by not bringing a snack/lunch with me to my 3 hour meeting and then I was STARVING and grabbed a muffin and coffee. Amazingly enough though, that muffin filled me up until supper. Does anyone else "modify" (aka cheat)?