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- - Protein Shakes (https://www.3fatchicks.com/forum/la-weight-loss/139033-protein-shakes.html)

heidz1234

04-05-2008 01:37 PM

Protein Shakes

Hi Everyone!!!!
Are we able to do a protein shake instead of the bars? It is lower in calories and has 15 grams of protein and 5 grams of fiber?

What do you all think?

Thanks!

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