Reply
 
Thread Tools
Old 04-04-2008, 06:39 PM   #1  
Success Leads to Success
Thread Starter
 
chan's Avatar
 
Join Date: Apr 2008
Location: HALIFAX
Posts: 75

S/C/G: 161.8/161.8/135

Height: 5'4"

Question Cheese Please!!

I just started LAWL (in Canada) and am on the QuickStart program right now .... I need to know what kind of cheese that I can buy (3 grams of fat or less per ounce) ... any suggestions?
chan is offline   Reply With Quote
Old 04-08-2008, 08:02 AM   #2  
Senior Member
 
LadyZaidi's Avatar
 
Join Date: Dec 2007
Location: NYC, Formerly MN
Posts: 119

S/C/G: 200/199/150

Height: 5'5"

Default

Welcome chan!

I use Cabot 75% reduced fat cheddar. It's pretty tasty. Here's a quote I found online about it: "Cabot 75% Reduced Fat Cheddar not only boasts less than 3 grams of fat per serving, but nearly half the calories, one-third the cholesterol and more protein than regular cheddar".

Last edited by LadyZaidi; 04-08-2008 at 12:48 PM.
LadyZaidi is offline   Reply With Quote
Old 04-08-2008, 08:18 PM   #3  
Member
 
threegreygirls's Avatar
 
Join Date: Mar 2008
Location: Bucks County, PA
Posts: 33

S/C/G: 166/160/140

Height: 5'4"

Default

I usually use Sorrento cheese sticks (don't recall fat grams off-hand, but was told that 2 reduced fat cheese sticks equal one dairy portion -- and I like these because I can buy them in "bulk" at Sam's Club). I also use 2 reduced fat triangles of Laughing Cow from time to time (also read somewhere that they equal one dairy. Sometimes I spread just one on half a bagel, then have a half dairy available for later).
--Sue
threegreygirls is offline   Reply With Quote
Old 04-09-2008, 02:53 PM   #4  
Success Leads to Success
Thread Starter
 
chan's Avatar
 
Join Date: Apr 2008
Location: HALIFAX
Posts: 75

S/C/G: 161.8/161.8/135

Height: 5'4"

Default

Thanks Ladies!
I also found this part-skim mozza by MapleLeaf that is really good!
chan is offline   Reply With Quote
Old 11-12-2008, 01:50 PM   #5  
Mom Working it off
 
jennyjo's Avatar
 
Join Date: Nov 2008
Location: Prairie du Sac, WI
Posts: 7

S/C/G: 160/144/135

Height: 5'8"

Default

they are a great snack for if your really busy also
jennyjo is offline   Reply With Quote
Old 01-06-2009, 07:04 PM   #6  
Senior Member
 
AndreaMarie's Avatar
 
Join Date: May 2007
Location: North Carolina
Posts: 141

Height: 5'8

Default

You can really use any 2% brand as long as the calories are okay..... for instance:

2 slices FF cheese or 2 slices 2% cheese = 1 dairy
1/4 cup 2% shredded cheese = 1 diary
2 reduced fat string cheese sticks = 1 dairy
2 reduced fat laughing cow cheese wedges = 1 dairy (these are the BOMB!!)
AndreaMarie is offline   Reply With Quote
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 07:52 PM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright 2018 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.