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Getting enough food in???
want to make sure im still doing this right??
b: 2 veg sausage, 1 egg, 1 piece of lite bread (45 cal by sara lee) l: 1 gardenburger, lettuce, ff mayo, 2 slice of lite bread d: homemade vegetable soup with ground turkey snack: 1 luna bar, orange, 8oz skim milk and lots of water Im not sure if I should eat the 2nd luna bar....if im not hungry...it seems better to just eat one a day... |
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