GREAT job!

Yeah, the scale is finally moving again!

January ending weight - 184.5
February 4 - 184.5 (-0)
February 11 - 184.5 (-0)
February 18 - 182.0 (-2.5)
February 25

GREAT job, Paula!

oooh Paula, you could be kissing the 180s goodbye next week!

Trying to get into the 3 x week thing:

2/11 - 313.8 (-6!!!!)
2/13 - 312.0 (-1.8)
2/18 - 310.8 (-1.2)

2/1 173
2/8 170.5
2/15 170
2/22 173 (Grr, I have been out of town and TOM)
I will be back at 170 by Monday. I just need to get rid of some retained water (not to mention the over abundance of food for the last week). Printing my menu plan right now and off and running, t

Good Morning!

January ending weight - 184.5
February 4 - 184.5 (-0)
February 11 - 184.5 (-0)
February 18 - 182.0 (-2.5)
February 25 - 181.0 (-1)

Feb 4: 216.8
Feb 11: 212.4 (-4.4) TOM
Feb 18: 213.0 (+1.4....damn)
Feb 25: 218.2 (+5.2..........looks like I was going in the wrong direction.....oops....better get with it!!!!

Nicole - Just shake it off and get back on track. I'm expecting a gain next week. I have a four day business trip this week, so I won't be able to fix my own meals.

Thanks, Paula...........you have had such a great month!!!! Keep up the good work. You can sitll have a loss while traveling......you are on such a roll!!!!
\XOXO

I'm trying to decide ... maybe I should use my morning scale weights as the official WI? My weights vary so much by the clothes I wear, the time I WI, whether I've already had lunch, etc. (Not to mention water weight.) I really don't want to get back into ... "must wear the lightest clothes I have" every M, W, F.

2/11 - 313.8 (-6!!!!)
2/13 - 312.0 (-1.8)
2/18 - 310.8 (-1.2)
2/20 - 312.4 (+1.6)???
2/23 - 308.8 (-3.6)
2/25 - 309.8 (+1.0)?

Kelly! You’re loss this month is fabulous. I want to be just like you! You will be my inspiration to get back on track!

Erin – you sound just like me w/ the WI clothes. I had a favorite outfit (including light weight shoes!!) that I always had good luck in. And I wouldn’t eat as much as I normally do in the mornings before WI. It’s so silly isn’t it? I started weighing in at home in the mornings ‘cuz I just couldn’t get over it.

Congrats to everyone who sucked it up and posted their weights this month, whether good or bad. I know I struggled, but I am still proud that I owned it by putting it on here.

I know I am a guy and it doesn't really count but,..

Starting weight Jan 11th....188.8
Weight on Feb 12th...........176.4
Weight on Feb 28th............172.0

Frank

2/1 173
2/8 170.5
2/15 170
2/22 173
2/29 170! In the zone, way to go!

Oooh, I was such a bad girls the last 2 weeks of February! Tomorrow is a new week, and I am planning on nothing but POPness!