3 Fat Chicks on a Diet Weight Loss Community - Know how many calories these plans are?

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chrissyh

01-09-2008 03:25 PM

Know how many calories these plans are?

More specifically the Gold and Red plans? THANKS!!!

amylou7777

01-09-2008 07:46 PM

When I would keep track of Red w/lites on FitDay it would usually run between 1500-1800 calories so I think that is the range for red. But it's so much more than just calories, that's only one part of the plan!

I'm not sure about gold. It seems like Purple with Lites is about 1300-1500 so I imagine gold is 1000-1300.

chrissyh

01-11-2008 02:09 PM

Thanks! I just want to make sure I am around 1800 b/c I am breastfeeding! THANKS SO MUCH!

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